Teacher Training
Vidya Vinyasa Yoga Teacher Training is a 200 hour program registered with the Yoga Alliance and dedicated to the pursuit of cultivating body, mind, and spirit via a comprehensive yoga practice. The word Vidya means “knowledge,” “learning,” and the “Way to realize Truth.” Our teaching staff believes this knowledge is developed through the practice of Asana (postures), Pranayam (breath control), Meditation, Raja Yoga (study of philosophy and ethics, specifically Patanjali’s Yoga Sutras), investigation of the Subtle Body, Anatomy, and Principles of Alignment, as well as a deep investigation of and awareness of the Self .
Vidya Vinyasa Yoga Teacher Training
Vidya: “the pursuit of knowledge or way to realize Truth”
Vinyasa: “the synchronicity of breath and movement”
Vidya Vinyasa Yoga is the practice of moving the body in conjunction with the breath, so that every asana, as well as every step, is a conscious and joyful awareness of our life force and all it is intended to be. Such intention makes every moment an opportunity to practice Yoga. Our goal is for students to experience the connection of the mind, body, and breath in a practice that brings each of us closer to knowing our true “Self” both on and off the mat.
Get certified under the guidance of two of the Lakes Region’s most respected and well-trained yoga teachers, Melissa Scagliarini E-RYT and Katie O’Connell E-RYT. Together, Katie and Melissa have over 18 years of teaching experience, and over 900 hours of formal accredited training with senior teachers.
Vidya is the “pursuit of mindfulness and clarity, a practice we will culture in every aspect of this training.” –Katie
Our 200 Hour Yoga Teacher Training offers a supportive, encouraging and challenging environment which provides for your growth as a person and as a yoga instructor. The Vidya Vinyasa YTT runs in 8 weekend modules, Fri-Sun, September, 2012 through April, 2013, and offers both residential and non-residential options for students. In addition to weekend trainings, students will attend yoga classes & workshops on site and in their home towns, complete projects, journals, and reading assignments, as well as engage in both supervised and independent practice teaching opportunities, both at Dragonfly Yoga and elsewhere. In this program we will:
- Develop a deeper awareness of Self and others, connection and purpose of all beings & nature
- Learn classic asanas and Sanskrit names for the poses
- Raja Yoga (study of yoga philosophy using Patanjali’s Yoga Sutras, history of yoga, related texts
- Study and practice appropriate sequencing for both vigorous and gentle Vinyasa flow yoga
- Study Structural and Subtle Anatomy and Physiology as it applies to yoga asana.
- Therapeutics: learn poses, modifications, and contraindications for special populations (injury, illness, pre-natal, trauma), including Restorative, Pre/Post-Natal, and Yin postures.
- Learn appropriate hands-on adjustments, assists, and verbal cues
- Become a skilled and confident teacher, as well as find your own voice and style
- Pranayama (breathing practices)
- Meditation
- Understand the “business” of yoga: career opportunities, how to operate your own studio, organize workshops, and what it means to register with the Yoga Alliance, obligations to maintain certification, etc.
NEW CLASS BEGINS: September 2012
DATES/SCHEDULE
*Sept. 14-16
*Oct. 19-21st
*Nov. 16-18th
*Dec. 7-9th
*Jan. 11-13, 2013
*Feb. 8-10
*Mar. 8-10
*April. 12-14th
*May 3-5 is a backup weekend date in the event of a weather-related cancellation.
Typical Schedule: Friday 5-9 pm, Sat. 8 am-9 pm, Sun. 8 am- 6 pm.
Cost of the Program includes:
*8 months of YTT with Directors Katie O’Connell, E-RYT & Melissa Scagliarini, E-RYT, Anatomy with Matt Scagliarini, DPT (Doctor of Physical Therapy), and program manual.
*5 consciously-prepared meals each weekend (plus recipes!) to support your body, mind, and soul throughout the training. “I love this program as much for the healthy food and lifestyle as for the carefully planned out program…” –Vidya student
*Books and materials are an additional cost. Upon acceptance to the program, a complete materials list will be given.
Payment plans available: Pay in two installments and receive 5% off the program $3,135) payments due July 1st, and Nov. 9th). OR Pay in four installments of $825 on the 1st, 3rd, 5th, and 7th weekend of the program (no discount).
Credit /Debit Options Available upon acceptance to the program. 3% service charge applies.
Stay with Us: Add $35 per night to stay in our beautiful dorms attached to the studio. You might stay one or both nights per weekend, at your convenience. No commitment required: pay as you stay. (10% discount for those who elect to pay in advance for all 8 weekends). “Waking up here is a dream…”–Lisa, resident yoga student.
For more information about the program, please email or call: vidyavinyasa@gmail.com
Katie: (603) 707-7529
Melissa:(603) 677-2934
VIDYA VINYASA YOGA is a Registered Yoga School (RYS) with the Yoga Alliance.
Apply now! Vidya Application
To inquire, please email: vidyavinyasa@gmail.com
Brochure:



